Health & Wellness Week

Residents can immerse themselves in a variety of wellness activities, from invigorating fitness classes and calming yoga sessions to informative talks on mental health and nutrition. Don’t miss the opportunity to try new therapies, connect with local wellness businesses, and prioritise your well-being. Join us for a week of health, happiness, and community.

Refresh will be held at St John’s Church and Knutsford Methodist Church and will host a variety of community and interest groups from 1pm to 3pm on 18th January. Residents can browse and chat with groups from Knutsford Tri Club  to Knutsford and Hartford French Circle and many more, and there maybe a few interactive sessions too.

Throughout the week there will be opportunities to book onto sessions such as running sessions,  yoga, Pilates podiatry, life coaching, hearing and eye checks, art-based therapy, and counselling to allow Knutsford residents to try out new services related to their wellbeing. Many of the taster sessions will be complimentary or discounted.